From the very beginning of construction, you can opt for a healthy home. To limit allergens, your builder, like Maisons SIC, can reduce risks as much as possible: controlled ventilation, healthy materials, natural light... Many choices can be made to ensure your home breathes health.
Controlled ventilation for a house that breathes
A healthy home starts with quality indoor air. At Maisons SIC, each project integrates ventilation solutions designed for your well-being. Because breathing clean air at home is not a luxury, it's a necessity.
The first step is natural ventilation. Opening your windows for ten minutes a day, even in winter, refreshes the ambient air. It's a simple gesture that reduces humidity, pollutants, and allergens.
But ventilation alone is not enough. High-performance CMV is essential, especially in a very airtight new house. Maisons SIC favors the VMC dual streams, which retain heat while ensuring constant air renewal.
To go further, the Humidity-controlled CMV automatically adjusts its flow rate according to the humidity level. It effectively combats condensation, mold and discomfort linked to humidity.
Ventilation to manage on a daily basis
Un dehumidifier or a air purifier can also complement the installation. They are useful in damp or poorly ventilated rooms, such as bathrooms or basements.
Finally, maintenance is essential. Think about clean air vents and filters regularly to maintain air quality. At Maisons SIC, we believe that a healthy home is above all a home that breathes.
Natural light: The other pillar of well-being
A healthy home isn't just about clean air. It's also about a bright space, bathed in natural light. At Maisons SIC, light is considered a central element of comfort.
Maximizing natural light is first and foremost orient your house correctlyA good exposure captures the sun throughout the day. The south is ideal for warming living spaces.
But that's not all. We must also provide large openings : bay windows, panoramic windows, glass roofs, skylights. The larger they are, the more light enters, and the less artificial light is used. Natural light improves concentration, mood and sleep quality. It also plays a role in regulating our biological clock. Living in a bright space means living better.
It is also recommended to add roof windows in dark rooms or under the attic. They provide light without overlooking and promote vertical ventilation. To take full advantage of the light, it is essential to control its intensityToo much sun can cause glare or overheating in the summer.
Hence the interest ofa automatic management openings and blindsRoller shutters, sunshades, adjustable blinds... All of these devices can be motorized and programmed. They open and close according to the time of day, the weather, or even your presence. You can control them remotely via your smartphone.
This intelligent system effortlessly optimizes comfort. It protects from prying eyes, regulates temperature, and extends the life of interior materials. It also helps you sleep better by blocking out light at night.
At Maisons SIC, we integrate these solutions from the design stageA bright and well-designed home is a healthier and more pleasant home to live in on a daily basis.
Natural and healthy materials for your walls, floors and ceilings
The materials you choose have a direct impact on indoor air quality. Walls, floors, and ceilings represent large surfaces: it's best to cover them with healthy materials. This limits the emission of harmful substances and improves breathing comfort.
Some traditional floor coverings are loaded with chemicals. Synthetic carpets, glued vinyl, industrial paints... All can release volatile organic compounds (VOCs)Invisible but persistent, they are linked to respiratory problems and allergies.
For a healthy home, it is essential to ban these polluting materials. We will favor natural alternatives : lime plasters, clay paint, solid wood or cork floors. These materials are durable, beautiful, and above all, much less toxic.
Glues and paints also deserve special attention.. Choose products with the A+ or NF Environnement label, guaranteed to be free of harmful solvents. Ecological paints based on water or mineral ingredients are now very effective.
A healthy finish contributes to better air quality, sustainably. It also creates a softer and more natural atmosphere in your home. Choosing the right materials is a simple first step towards a healthier and more health-friendly home.
Kitchen, bathroom, bedroom: the right anti-allergen actions
Certain rooms in the house are more susceptible to allergens than others. The kitchen, bathroom, and bedroom must be carefully designed to limit humidity, dust, and pollutants.
In the kitchenCooking generates fine particles and persistent odors. Installing a high-performance extractor hood helps remove greasy fumes and volatile pollutants. When it comes to cleaning, it's best to use natural household products, such as white vinegar or baking soda.
The bathroom, often damp, promotes mold growth. To prevent its proliferation, it is advisable to install moisture-resistant wall and floor coverings, such as tiles or waterproof panels. Good ventilation and regular maintenance of the joints are also essential.
In the bedroomHealthy air requires suitable bedding. Choose hypoallergenic mattresses, pillows, and duvets that are machine washable at 60°C. Avoid natural materials like wool or feathers, which retain more dust.
These simple actions significantly reduce the risk of allergies. A home that's well-designed down to the smallest detail allows you to breathe better... and sleep better.
After building your house: a healthy house, even in the smallest details
Once your healthy home is built, it's essential to take the right steps to maintain a healthy environment. Every detail counts, especially if you or your loved ones are sensitive to allergens.
First rule: avoid carpets. Real nests for mites and dust, they aggravate respiratory allergies. Prefer floors made of wood, a floor tile or natural linoleum, easier to maintain and much more hygienic.
On the maintenance side, limit chemical pollutants by using natural household productsWhite vinegar, baking soda, and black soap are effective, economical, and non-toxic. They allow for deep cleaning without affecting indoor air quality.
In the bedroom, take care of your sleeping space. Choose washable, hypoallergenic bedding, and ban feather pillows. To limit exposure to waves, avoid Wi-Fi near the bed and prefer wired connections.
These small everyday actions make all the difference to your comfort and health. Maisons SIC supports you in building a healthy, sustainable and comfortable home, down to the smallest details.
Contact us today to bring your healthy home project to life.
